Clinical Pilates

Clinical Pilates combines the traditional Pilates methods and theories of core stability with the latest in scientific research on injury management and deep muscle strengthening. This combination allows programs to be designed individually for long-lasting functional and structural benefits.

A thorough musculoskeletal assessment is completed prior to commencing Clinical Pilates. Any anatomical weaknesses are allowed for with each program designed to meet your individual requirements and goals.

 

What can pilates do for you?

Clinical Pilates differs from the Pilates you see advertised at local gyms as it is carried out by a qualified physiotherapist trained in understanding a person’s pathology and its behaviour.

The treatment and exercises can identify the cause of your injury or pain, treat it, and strengthen your body to avoid future injury and secure good physical health for many years to come..

Our Experience and Qualifications

Physiotherapists at Morley Physiotherapy Centre have completed Clinical Pilates training provided by Craig Phillips – a physiotherapist and ex-classical dancer from Melbourne with over 20 years of Pilates experience. His Clinical Pilates program for physiotherapists is formally accredited by the Australian Physiotherapy Association.

Ask Us About Clinical Pilates

If you have any questions regarding Clinical Pilates, or you believe it will work for you, contact Morley Physiotherapy Centre today and book a consult with one of our expert Clinical Pilates-trained therapists!

PILATES EQUIPMENT

The two major pieces of equipment; the Reformer and the Trap Tables are based on the original ‘slings and springs’ of Joseph Pilates. They are the ideal starting point for Clinical Pilates as they are spring-loaded machines that allow resistance to be almost infinitely altered. Exercises are individually programmed in a multitude of positions and sequences. Equipment-based Pilates provides the perfect muscle education program that can be designed to challenge anyone at any level.

SESSION TIMES

Tuesday

1:00pm – 2:00pm
4:00pm – 5:00pm
5:00pm – 6:00pm
6:00pm – 7:00pm
7:00pm – 8:00pm

Thursday

1:00pm – 2:00pm
4:00pm – 5:00pm
5:00pm – 6:00pm
6:00pm – 7:00pm
7:00pm – 8:00pm

All sessions: By Appointment ONLY